Learn how to handle stress

Why do some people seem to be relaxed all the time while others often feed drained and deprived of energy?

Dealing with stress is not something something one is born with. Rather, there are different methods of handling stress that can be learnt by anyone. In my coaching sessions, I help clients identify their energy sources and drains, teach them how to prioritise and how them relaxing techniques.

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Booking information: After submitting your request, you have the option to share anything that will help the coach prepare for the session. You can also reschedule the session for free if needed.
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